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Why Switch to an Organic Peace Silk Pillowcase?
Pillowcases (also known as pillow covers) are a necessity in every household. Not only do they complete bedding sets in terms of both functionali...
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Top Seven Steps To Help You Sleep Better
The importance of a good night’s sleep cannot be understated. In Britain, the average adult sleeps just six hours per night which is below the rec...
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Best Mother's Day Gift For Mums and Mums To Be
Since becoming a mother to a young baby boy, Thomas, who will be 16 months old next week. I have a newfound respect for my mum and all mothers ou...
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Best Luxury and Eco-conscious Wellness Retreat in the UK and Abroad
With the season of over-indulgence behind us, now is a fantastic time to consider making your wellness goal a priority in 2023. So why not book you...
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Discover International Yoga Instructor Sarah Highfield’s Self-care Routine
Born in Hong Kong and based in London, Sarah Highfield is the founder of Yogagise Yoga. Sarah qualified as a yoga teacher in 2015 and has since ...
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Ethical Summer Sleepwear for Women
During the summer and extreme heatwaves, many people find it more challenging to get adequate sleep. Heat can affect your ability to fall asleep...
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Why Wear Organic Clothing?
Your skin is the largest organ on your body; what it is exposed to it absorbs, so choosing healthy clothes for your skin and well-being is essent...
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New Year's sleep resolution for a happier and healthier you
A New Year's resolution to take better care of yourself is one you should keep, especially in the era of COVID-19.
According to NHS UK, already ...
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Year in review: how to apply Ahimsa to daily life and business
As the year draws to a close, we reflect on what we have learned and what guided us through an unprecedented year for the world, from the global ...
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5 Steps to calm a busy mind and find deep relaxation within
When we want to calm a busy mind to find deep relaxation, it's essential to look at a 360-degree approach: our whole selves, body and mind.
Es...
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How to make your bedroom a sleep sanctuary?
Sleep plays a critical role in maintaining our health and well-being, which makes getting good quality sleep more important than ever. In a previ...
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What to look for in an ethical silk face mask?
We had researched what fabric makes for the best face mask and scientifically found silk to most effective fabric as a face covering. With this ...
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