Welcome to our journal

As we embrace the beauty of spring, it's essential to ensure that your silk pillowcase receives the care it deserves. Not only does proper upkee...

What are the benefits of sleeping in silk nightwear and pyjamas? In today's fast-paced world, self-care has become more important than ever. From...

The importance of a good night’s sleep cannot be understated. In Britain, the average adult sleeps just six hours per night, which is below the re...

As we enter a new year, it's the perfect time to prioritize our well-being and embrace a healthier lifestyle. In this blog post, we'll explore the...

Pillowcases (also known as pillow covers) are a necessity in every household. Not only do they complete bedding sets in terms of both functionali...

Since becoming a mother to a young baby boy, Thomas, who will be 16 months old next week. I have a newfound respect for my mum and all mothers ou...

With the season of over-indulgence behind us, now is a fantastic time to consider making your wellness goal a priority in 2023. So why not book you...

  Born in Hong Kong and based in London, Sarah Highfield is the founder of Yogagise Yoga. Sarah qualified as a yoga teacher in 2015 and has since ...

  During the summer and extreme heatwaves, many people find it more challenging to get adequate sleep. Heat can affect your ability to fall asleep...

Your skin is the largest organ on your body; what it is exposed to it absorbs, so choosing healthy clothes for your skin and well-being is essent...

A New Year's resolution to take better care of yourself is one you should keep, especially in the era of COVID-19.  According to NHS UK, already ...

As the year draws to a close, we reflect on what we have learned and what guided us through an unprecedented year for the world, from the global ...