Welcome to our journal

A New Year's resolution to take better care of yourself is one you should keep, especially in the era of COVID-19.  According to NHS UK, already ...

As the year draws to a close, we reflect on what we have learned and what guided us through an unprecedented year for the world, from the global ...

Also known as ahimsa/non-violent silk, organic peace silk is produced from silk threads extracted from cocoons only once the silkworm has emerge...

Christmas is only a few weeks away, which means time is pressing upon us to get everything organised and cross those last few people of the list ...

  Last year, vegan actor Benedict Cumberbatch brought cruelty-free fashion to the Met Gala, wearing a vegan bamboo suit with a "peace silk" shi...

  When we want to calm a busy mind to find deep relaxation, it's essential to look at a 360-degree approach: our whole selves, body and mind. Es...

Sleep plays a critical role in maintaining our health and well-being, which makes getting good quality sleep more important than ever. In a previ...

2nd October, marks the International Day of Non-Violence, the birthday of Mahatma Gandhi, the Father of India's Independence Movement. Gandhi's n...

What is Biodiversity? Biodiversity is broadly defined as the life support system of the earth. We rely on it for food and energy, and we depend on...

We had researched what fabric makes for the best face mask and scientifically found silk to most effective fabric as a face covering.  With this ...

We now face a "new normal". The UK government and the World Health Organisation (WHO) have both advised wearing face coverings in a bid to reduce ...

It's officially leg-baring season, and the good news is there is still a heatwave incoming. Plus, this weekend pubs and bars, cafes and restaurant...